Perfect health the complete mind body guide
- Newyork Three rivers press 2016
- 390p.
Invitation To A Higher Reality,Discovering Your Body Type,Ayurveda Mind Body Type Test,Restoring The Balance,Quantum Medicine For A Quantum Body,Opening The Channels Of Healing,Marma Therapy,Aroma Therapy,Freedom From Addiction,Aging Is A Mistake living in tune with nature,the impulse to evolve,diet-eating for perfect balance, vata pacifying diet,pitta-pacifying diet,kapha-pacifying diet,the six tastes,agni-the digestive fire,a blissful diet,exercise -the myth of no pain no gain,body -type exercise,three-dosha exercises, sun salute,yoga positions,balanced breathing